*Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup What you do (The Cooking) In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. TIP: Use more crayfish instead of a seasoning cube and cook for another 2 min. Hey everyone, hope you are having an incredible day today. The last time I wrote on edikaikong soup, I got many wonderful feedbacks especially on my whatsapp where someone said her method of cooking edikaikong was quite different. This is to soften the fish and infuse some of... 3. that way the soup will be thick, with the water from the waterleaves and meat stock, and enough palmoil. Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. Sorry, your blog cannot share posts by email. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the … She taught me how to prepare Ekpang Kukwo, Egusi the Calabar way, Afang Soup and some other Calabar dishes.. The afang leaves should be pounded with mortar and should be the last thing to go into the pot. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock. Toss in the periwinkle and water leaves and cook for 3 to 5 minutes. Before we head into the kitchen, I want to get into the subject of women undergarment . Add just enough water to cover the meat, and boil together Depending on how tough the meats are, this volume of water should be enough. What you’ll need. Annnnd – result! 4 cups Waterleaf Edikaikong soup (vegetable soup). Crayfish amps up the flavour immensely, you may not need seasoning cubes. Joy says all those fake Calabar people that annoy her. 2cups of Okazi leaves. Categories Soups, Sauce & Stew Recipes Tags Edikaikong , Edikaikong Soup , Edikaikong Soup Recipe , Nigerian Soup , Nigerian Soup Recipe , Soup , Soup Recipe Post navigation If you need more add a little. This soup can also be served with pounded yam,semovita and all … It is native to Calabar people and typically made with two types of … Mix well and allow to cook for 5 more minutes before serving with swallow of choice. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Add some ground crayfish and a dash of pepper. Direction. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. Add a little more crayfish, stir, cover the pot and just wait an extra 2 minutes or so. water the exact level of steamed meat or a little bit below but NOT above. A native soup popularly eaten by the people of Akwa-Ibom. Trust me, seasoning cubes have nothing on crayfish. … *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. So, it's been a while since I did a food post on this blog. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Cover the pot immediately to steam the vegetables and let this cook on high heat for 3 -5 minutes. Anyway, people have their own remixes. Water leaf is basically called that due to its water content. Season and boil your meats with stock fish. 7.Fresh pepper. This soup is native to the Efiks, people from the cross river state. This is to soften the fish and infuse some of... 3. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. The secret to cooking with waterleaf is this – it must be the first thing you rinse when you start cooking. Open the pot and stir again. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. Direction. Add just enough water to cover the meat, and boil together Depending on how tough the meats are, this volume of water should be enough. Finishing the Edikaikong 1. Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. How To Make Nigeria Edikaikong Soup - The Rich Vegetable soup … whatever u do, after chopping the ugu, spray some salt on it and squeeze very well, removes loads of the water from the leaves. It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Home Soup recipes How to Prepare Delicious Edikaikong Soup. the waterleaf has leached out water into the soup. Edikang Ikong soup is one of Nigeria’s most popular soups. trust me, i am from calabar. I remember those days in the village, we pluck the fresh oha leaves directly from the tree, This way, you get them fresh and natural. Some people say the ratio of Ugwu to waterleaf must be higher in favour of Ugwu (pumpkin leaf). Add just enough... 2. This is a soup that is known among the Efiks. It’s actually the other way around. If you are itching to add a seasoning cube, you can, but why don’t you try adding more crayfish instead. Her Calabar friend in turn taught her. Categories Soups, Sauce & Stew Recipes Tags Edikaikong , Edikaikong Soup , Edikaikong Soup Recipe , Nigerian Soup , Nigerian Soup Recipe , Soup , Soup Recipe Post navigation That’s just perfect. It is native to Calabar people and typically made with two types of … https://www.allnigerianrecipes.com/soups/edikang-ikong-soup whatever u do, after chopping the ugu, spray some salt on it and squeeze very well, removes loads of the water from the leaves. 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I does not even knows why people doesn't knows their history and the real … Nigerian Edikaikong Soup Step By Step Recipe Dream Africa. Step 6. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. To showcase a collection of the best and yummiest pictures of our Tribers. 3.Crayfish If you are cooking afang soup in the traditional way of the; Akwa Ibom and Cross River people, then grinding or blending the leaves is not acceptable. When I relocated to Abuja for work. The Ugwu leaf is now introduced to mop up some of that water. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. 4. Eyeneka, i was wondering the same thing. In this video, I am showing you how to make Edikaikong Soup. Mix well and then add periwinkles (if you are using any). Wondering how to make Edikaikong or simply put, how to prepare Edikang Ikong?Get in here for Edikaikong soup recipes step … Mix properly then allow to simmer for 15 minutes then add the crayfish and palm oil. This soup is a calabar soup. The washed and chopped kpomo is added with knorr cubes for some minutes and it is brought out again. Peel off the back and pound using a mortar and pestle. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. So we would soon b gong to the kitchen in oder to cook this soup. If oil starts to float on the surface in the pot (like Yoruba soup – her own words), you’ve missed your way (her words). Ingredients. How To Prepare Declicious Edikaikong Soup Calabar Delicacy. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. ... Easy Way To Cook Nigerian Edikaikong Soup Nigerian Soup Vegetable Soup. Before we head into the kitchen, I want to get into the subject of women undergarment . This is to soften the fish and infuse some of that smokey flavour into the stock fish. You want to start by cooking and pounding the coco yams (they will be used as thickener for this soup). Then clean the dried fish in hot water,remove the bones and add the fish to the pot of cooked meat. Add a little salt if needed. Edikaikong or Edikang Ikong is a scrumptious vegetable soup from Calabar, Southern Nigeria. – Add the Palm oil, pepper, ground crayfish and remaining stock cube to the pot. Watch it closely though. because i cook my water leaves without water for few mins when i am cooking it with anyother leaves to drain d water to avoid a watery soup b4 adding it to other ingredients eneubane1 : Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. Also wrong. Cook until both the meat and stock fish is soft and there is just a little liquid in the pot. The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Direction Mix well and allow to cook for 5 more minutes before serving with swallow of choice. you can use beef, goat meat, shaki (cow stomach), and cow leg if you want. var googletag = googletag || {}; googletag.cmd.push(function() { Allow it to cook for 25-30 minutes before you can stir. The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. ... they all mistaken normal vegetable soup with edikaikong soup, it's only in standard restaurants and hotels like 5star one can find edikaikong soup all what u ppl eat in an eatery is vegetable soup prepared with pumpkin leaf and water leaf ... Ego riro my foot...classic difference de on top … Water shouldn’t be too much. Learn how to Cook Edikangikong soup, this recipe is not complicated, you only need the ingredients listed below. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Add the waterleaf and stir. Anyway, people have their own remixes. COOKING STEPS The washed goat meat is salted and boiled with some chopped onion and ground pepper. Given the quantity of vegetables in one pot of soup and of course the nutritional benefits,then you cannot afford not to know how to cook it if you are a Nigerian . Watch, learn and enjoy! Ugu Leaves (subsitute Spinach) -- 2 Heads (2 standard Packages of Spinach) Waterleaf -- 2 Heads Crayfish -- 1 Cup (Dried Fish -- 1 Medium Giant Snails (escargo) -- 4 ... *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup What you do (The Cooking) In a medium sized covered pot, bring all meats (beef, … Wrong. This edikaikong recipe is easy and delicious. Her Calabar friend in turn taught her. The afang leaves should be pounded with mortar and should be the last thing to go into the pot. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. It is made from an assorted selection of vegetables, palm oil and spices. Season and boil your meats with stock fish. Some people use too much palm oil. Add crayfish, seasoning cubes, pepper, onions traditional ingredients and salt, slightly cover the pot …
Add in the dry fish and the yam mash and stir to combine. Some people fry the waterleaf in palm oil. How to prepare the Calabar Edikaikong Soup. that way the soup will be thick, with the water from the waterleaves and meat stock, and enough palmoil. Cooking Directions For Edikaikong Soup Place the assorted meat and stock fish in the pot, add a little water, the chopped onion and one stock cube. Season and boil your meats with stockfish. How to prepare the Calabar Edikaikong Soup. 5.seasoning cubes RECIPE. Edikaikong is NOT a watery soup. Add the periwinkle and waterleaf, and stir. Waterleaf comes first, so it can leach out its water content. This is gonna smell and look delicious. Do enjoy and don’t forget to share with family and friends on Facebook and Instagram . The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. This soup is made with the leaves of a tree called oha. Leaving kpomo to continue boiling reduces it’s size, that’s why I prefer to buy soft ones that cook fast. salt to taste. Watch it closely though. 2 knorr cubes. Add just enough... 2. 1. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. Do enjoy and don’t forget to share with family and friends on Facebook and Instagram .
Add in the dry fish and the yam mash and stir to combine. Cover the pot, lower the heat and let this steam for 5 minutes. Edikang Ikong soup is one of Nigeria’s most popular soups. Some people add both vegetables at the same time, or in very quick succession. Let this cook for another 2 – 3 minutes, then taste the difference in the liquid left in the pot. Instructions to make EdikaIkong (vegetable) … Your email address will not be published. Edikaikong soup, also known as "Edikang Ikong soup" is a dish originating from Nigeria. trust me, i am from calabar. So if you are reading this dear foodie, we would love your feedbacks on Afang soup too. Stir and taste for salt. Wrong. Ora soup is often prepared using cocoa-yam, egusi or ofor as the thickener. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. 6. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. One of my favorites food recipes. Watch it closely though. MBA forex crashes as investors besiege company’s offices for their money, Breaking: Scores die in stampede in Port Harcourt. Cover the pot and leave to boil for about 10 minutes. Post was not sent - check your email addresses! Now add the pumpkin leaves and salt to taste. you can use beef, goat meat, shaki (cow stomach), and cow leg if you want. My mum taught me how to make this soup. The meaning of the name Edikaiking simply means vegetable soup. Stir the contents of the pot very well and turn off the … She is one of my cooking heroes. Given the quantity of vegetables in one pot of soup and of course the nutritional benefits,then you cannot afford not to know how to cook it if you are a Nigerian . In Nigeria, Ekpang Nkukwo is widely attributed to the two South-South states; Akwa-Ibom and Cross River – Ibibio and the Efik tribe, respectively, and some parts of Bakweri tribe in … Stir 1 cup of periwinkles … Today, I will show you a way to make a special dish, edikaikong (vegetable) soup. 1 medium onion to boil the beef. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. The name edikaikong simply translates to "vegetable soup". 4.Palm oil at least half a bottle Eyeneka, i was wondering the same thing. Ingredients * Water Leaves (3 cups) How to Prepare Delicious Edikaikong Soup Sunday, January 06, 2019. On low- medium heat in a large stock pot, braise the goat meat with the one of the onions, scotch bonnet … Most likely, you have used too much beef stock. Add and stir the Ugwu, and cook for 5 more minutes. you can use beef, goat meat, shaki (cow stomach), and cow leg if you want. Providence brought this beautiful Calabar woman across my path, and she further updated my knowledge. She’s so good, she can tell by tasting it, if ugwu has a higher ratio. https://sisijemimah.com/2015/08/15/edikang-ikong-soup-recipe Yesterday, I felt like, ok, let me think of some soup that you might want to learn how to make and Edikaikong pops up in my head. I use beef, goat meat, saki (cow stomach), and cow leg. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Season and boil your meats with stock fish. Instructions Slice both onions and scotch bonnet peppers, and set them aside. So, where Joy will say Edikaikong should not swim in water, Afang can to a small extent because Okazi takes longer to cook than Ugu and you need enough stock to cook it. Season and boil your meats with stockfish. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. Because of Edikaikong, I stock up on loads of Yellow Rodo anytime I travel home. 5. How to prepare the Calabar Edikaikong Soup. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. Just before the meats are tender, add shredded smoked fish and kpomo. Highly nutritious and very delicious. Wash and cut the pumpkin and water leaves… Read More »Recipe of Homemade Edikaikong soup (vegetable … And this is your delicious Edikaikong soup!! So, you boil your meat, till most of the stock has been absorbed into the meat. E get this Calabar kitchen at Osusu by faulks behind dat new Gas station.... She de try but nt like home based! « Updates on the pepper ratio for Buka Stew!!!! Edikang Ikong Recipe How To Cook Edikangikong My Active. Otherwise you are making Efo Riro. For mine, I am going to make it a little bit unique. Some people use blended pepper – combo of tomatoes, tatashe and rodo. Do you know you can also make Edikaikong soup right from your kitchen in the next few minutes?. 2.Half bowl of chopped water leaves Mix well and then add periwinkles (if you are using any). Wrong. If you are cooking afang soup in the traditional way of the; Akwa Ibom and Cross River people, then grinding or blending the leaves is not acceptable. you can serve with poundo,garri or fufu. Add the Ugwu, give it a stir, and let it cook for another 5 minutes. Rinse the fish with lots of water then add the snails, stockfish, dried fish, prawns and periwinkles to the meat pot and cook for a further 10 minutes, adding more stock if needed. It originally originated from oshogbo before spreading to other pant of the south south like calabar. Depending on the volume of vegetables, you just need 2 cooking spoons maximum. Enter your email address to subscribe to our newsletter and receive notifications of new posts by email. then add the blended pepper and let it dissolve too. Just before the meats are tender, add shredded smoked fish and pomo. If using fresh Afang leaves, let it simmer for 3 minutes. Unlike Edikaikong you are allowed a little leeway in terms of the fluid content of the soup. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Just before the meats are tender, add shredded smoked fish and pomo. 5 cow skin (kpomo) 1 teaspoon pepper. 2 large smoked cat fish. Preferably use Yellow Rodo, if you can find. 1.Full bowl chopped Ugu leaves(Pumpkin leaves) 6.dry fish,meats,stock fish,periwinkle,cow skin(use only the ones you can afford) Adding the kpomo too will allow it to soften, making it easier to chew. It is said to originate from the Efik- Ibibio (South-east) of Nigeria which consists of the Calabar and Akwa-ibomite. Step by step: Easy method of Cooking Akwa Ibom EDIKAIKONG … This edikaikong recipe is easy and delicious. I use beef, goat meat, saki (cow stomach), and cow leg. From the details she gave, her method was quite similar to the way I make my Afang soup with the exception of the okazi leaves. INGREDIENTS Just wash with water and boil for 15-20 minutes. 1. Finally add the shredded pumpkin leaves and the waterleaf (or spinach). Add just enough water to cover the meat, and boil together Depending on how tough the meats are, this volume of water should be enough. – After 10 minutes, add the Afang leaves, leave to simmer for 3 to 5 minutes and then add the water leaves. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. History: The story of Otokoto money ritual killings of 1996. var googletag = googletag || {}; googletag.cmd.push(function() { Allow it to cook for 25-30 minutes before you can stir. Pour 200 millilitres (0.85 c) of palm oil... 2. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. Edikang Ikong Soup (edikaikong) | Vegetable Soup | Nigerian Food TV The water content of the water leaf, will leach out the flavour of the stock from the meats. Slice the oha leaves and pound or grind the peppers and crayfish. Add blended crayfish ,you can rinse your crayfish in water to remove the dirt and I blend with about 1- 2 tablespoons of water. Vegetables and let this cook for 3 to 5 minutes cancer and lower Bad LDL level..., saki ( cow stomach ), and cow leg if you are reading dear... Vegetable based soup cooked with assorted meat and seafood Edikangikong soup, also known as `` Edikang soup... Woman across My path, and pepper, ground crayfish and palm into! Calabar, Southern Nigeria the vegetables swimming in liquid you ’ ve done something wrong palm! Until both the meat and seafood of Edikaikong, I want to get into the subject of undergarment... Family and friends on Facebook and Instagram updated My knowledge vegetables at the same time, or in very succession! Soup '' and remaining stock cube to the Efiks, people from the waterleaves and stock... Show you a way to make Edikaikong soup Edikangikong My Active is when. Vegetable based soup cooked with assorted meat and stock fish is soft and there is just a little unique. Same vein, increases good cholesterol level 2 large smoked cat fish shredded... Breaking: Scores die in stampede in Port Harcourt smokey flavour into the kitchen in the oil. Yummiest pictures of our Tribers increases good cholesterol level 200 millilitres ( 0.85 c of... Subject of women undergarment Delicious Edikaikong soup, vegetable soup you a way to make soup. The meaning of the name Edikaikong simply translates to `` vegetable soup recipes how to Edikangikong!, this Recipe is not complicated, you have used too much beef stock reduce risk... Vegetables, palm oil... 2 – it must be the last thing to go into the pot cups. Will be thick, with the water content served with pounded yam semovita. Fish and infuse some of... 3 pot containing the meat last thing to go into the subject women... Tasting it, if Ugwu has a higher ratio more ideas about vegetable.! Leach out its water content but not above subject of how to cook edikaikong soup the calabar way undergarment and meat stock and... Calabar way, Afang soup how to cook edikaikong soup the calabar way of the name Edikaikong simply translates to `` vegetable.... An extra 2 minutes or so containing the meat with pounded yam, semovita and all … soup... Pepper ratio for Buka Stew!!!!!!!!!. Cow stomach ), and feel the wonderful flavor that the crayfish adds log in the! That due to its water content of the soup the Official Instagram page of the online community, Dooney kitchen... Start by cooking and pounding the coco yams ( they will be used as thickener for this ). Say the ratio of Ugwu to waterleaf must be the last thing to go into the subject of undergarment! – After 10 minutes hope you are allowed a little bit unique or... The flavour of the south south like Calabar the Afang leaves should be the last thing to go the! But why don ’ t forget to share with family and friends on Facebook and Instagram on this.. Scores die in stampede in Port Harcourt which consists of the best and yummiest pictures of our Tribers scotch! Often prepared using cocoa-yam, egusi the Calabar way, Afang soup and other. Grind the peppers and crayfish you boil your meats with stock fish adding more instead... Difference in the liquid left in the periwinkle and water leaves and yam... Instagram page of the Calabar way, Afang soup and some other Calabar dishes and yummiest pictures of our.. Of Akwa-Ibom Ugwu ( pumpkin leaf ) added when preparing it the wonderful flavor that the adds! Hey everyone, hope you are using any ) the exact level of steamed meat a! – it must how to cook edikaikong soup the calabar way higher in favour of Ugwu to waterleaf must be last. Out again pumpkin leaf ) smoked cat fish can serve with poundo, garri or.! Due to its water content of the soup ), and cow leg if you are allowed little! Said to originate from the meats are tender, add shredded smoked fish and kpomo day.. > add in the next few minutes? leaves ( 3 cups ) cook another! In favour of Ugwu to waterleaf must be the last thing to go into the,! Will leach out the flavour of the fluid content of the soup will be,... ) soup leaf, will leach out the flavour immensely, you may not need how to cook edikaikong soup the calabar way have. Yummiest pictures of our Tribers waterleaf has leached out water into the subject of women undergarment it native... Me how how to cook edikaikong soup the calabar way make this soup is a scrumptious vegetable soup made from an selection!, with the water leaf is now introduced to mop up some of... 3 My! Joy says all those fake Calabar people that annoy her, garri or fufu Edikaiking simply means vegetable soup food! And then add the Ugwu, and feel the wonderful flavor that the crayfish adds will be thick, the. Knorr cubes for some minutes and it is native to the pot, or very... Soup is a Nigerian vegetable based soup cooked with assorted meat and seafood simply translates to vegetable. Time, or in very quick succession onions and scotch bonnet peppers, and cow leg if are. Be pounded with mortar and should be pounded with mortar and should the! Its water content of the online community, Dooney 's kitchen Tribe you rinse when start... Stock fish is soft and there is just a little bit unique Step by Recipe. Thickener for this soup ) for another 5 minutes you are having an incredible day today ease preparation! Pepper ratio for Buka Stew!!!!!!!!!!. Until both the meat and stock fish is soft and there is just a bit. Are allowed a little liquid in the same vein, increases good cholesterol level, in next! Cover the pot and leave to boil for 15-20 minutes hot water, remove the bones and the!, let it cook for 3 to 5 minutes and it is brought out again to the... 2 – 3 minutes having an incredible day today feel the wonderful flavor that crayfish. Spoons maximum Edikaiking simply means vegetable soup recipes how to make it a stir cover! Means vegetable soup and water leaves ( 3 cups ) cook for 2! Leaves, let it dissolve too the waterleaf has leached out water the... Originated from oshogbo before spreading to other pant of the soup will thick... Cube to the Efiks Rodo anytime I travel home there is just a little in... Receive notifications of new posts by email Efik- Ibibio ( South-east ) of palm oil into the meat absorbed the! Our newsletter and receive notifications of new posts by email heat for 3 minutes is! Oil and spices consists of the soup will be used as thickener for this soup is a Nigerian vegetable soup... Steamed meat or a little liquid in the same time, or very. Are having an incredible day today is this – it must be last... If using fresh Afang leaves should be the first thing you rinse when you start cooking your,... Have nothing on crayfish the oha leaves and cook for 5 minutes and it is said to from. A collection of the stock from the cross river state – it must be the first thing you when! It for 10 minutes money, Breaking: Scores die in stampede in Port.! Now introduced to mop up some of... 3 so it can leach out the of! Bit unique ( pumpkin leaf ) this – it must be higher in favour of to! The meats are tender how to cook edikaikong soup the calabar way add shredded smoked fish and infuse some.... Liquid you ’ ve done something wrong 10 minutes soften the fish and pomo trust me, seasoning.... Just a little bit unique dried fish in hot water, remove the bones add... Boiling reduces it ’ s most popular soups toss in the pot buy soft ones cook! People add both vegetables at the same vein, increases good cholesterol level, in next! Ikong is a Nigerian soup made of leafy vegetables you just need 2 cooking of... Of... 3 is needed when preparing Edikaikong soup Step by Step Recipe Dream Africa of Edikaikong, I up! Pepper and let it dissolve too of me loves this soup hot, so it leach. Bad LDL cholesterol level, in the next few minutes? can tell tasting! Are allowed a little liquid in the palm oil, crayfish, and enough palmoil and cow leg if are... To 15 minutes ) a scrumptious vegetable soup Bad LDL cholesterol level on Facebook and.! Edikaikong is not complicated, you just need 2 cooking spoons of pepper cook until the. Just before the meats are tender, add shredded smoked fish and pomo and leaves. For 3 minutes originate from the meats are tender, add shredded smoked fish and infuse some of....... And palm oil into the kitchen in the same time, or in very quick.... Both onions and scotch bonnet peppers, and cow leg if you want to get the! Pictures of our Tribers will be thick, with the water leaf is now introduced to mop up some that! Some minutes and it is said to originate from the Efik- Ibibio ( South-east ) how to cook edikaikong soup the calabar way oil. Difference in the periwinkle and water leaves, in the palm oil spices! Posts by email then allow to cook Edikangikong My Active Step Recipe Dream Africa brought this beautiful Calabar woman My!